![]() ![]() Over time, this can lead to discoloration, odor, and even mold. As a result, your pillow is more likely to absorb and retain sweat, oils, and dead skin cells from your face and hair. ![]() However, your pillow comes into direct contact with your hair and skin. Your sheets and pajamas create barriers to protect your mattress. We’ll cover the most important signs that it’s time to replace your pillow. When your pillow gets old and starts to break down, it can cause many issues. Your pillow is a key contact point between your head and your bed. A flat pillow can cause neck pain, particularly if you sleep on your side. Loss of Pillow Loft: After being compressed for a prolonged period every night, your pillow may start to flatten. If your pillow turns yellow and has an unpleasant smell, it’s time to replace it. After several years, this can result in permanent discoloration and even odors. Permanent Odors or Stains: Even with regular cleaning, pillows tend to gather sweat and moisture stains. When the inner fill forms lumps, it loses the ability to provide consistent support. Over time, the fill material accumulates dirt, moisture, body oils, and other debris that regular washing isn’t always able to remove. Pillows with a plush inner filling such as down, down alternative, or shredded foam are prone to forming lumps. Your Pillow Is Lumpy: When your pillow becomes lumpy and a spin in the washing machine and dryer doesn’t help, it may need replacing. You’ll need to keep an eye on how your pillow feels and performs to know when it needs replacing. ![]() Pillows don’t come with a precise expiration date. Be sure to follow the manufacturer’s recommendations when cleaning your pillow. Frequent cleaning removes oils and dirt that can build up over time and break down your pillow’s inner material. Regular washing is beneficial for your hygiene and the lifespan of your pillow. Our tips focus on keeping your pillow clean to prevent premature breakdown of the inner fill material. The average pillow should last around 1 to 2 years, but there are several ways to lengthen its lifespan. It’s also important to keep an eye out for signs of wear and tear so you can replace your pillow when needed. We’ll cover a few steps you can take to proactively increase the lifespan of any type of pillow. Down or Feather: Pillows made with down, feathers, or a combination of these natural materials generally last 1 to 3 years.Latex pillows typically last 2 to 4 years. Latex: Solid latex pillows are usually more durable than polyfoam and memory foam pillows.Memory Foam: Similar to polyfoam pillows, solid memory foam pillows last on average 2 to 3 years.Polyfoam: Polyfoam pillows typically consist of a solid piece of foam and should be replaced every 2 to 3 years.Polyester or Down Alternative: Pillows using polyester fiber or a synthetic down alternative are the most common and cost-effective type of pillow available.Most pillows last 1 to 2 years before they need to be replaced, but different types of pillows can have different lifespans. ![]()
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